This delicious smoothie will start your day off right. You'll feel Very Berry after making this smoothie! This recipe will be included...

The following post is an excerpt taken from my book Finding My Way, Facing My Journey With Courage. Its message relates to all aspects of...

Just in time for St. Paddy's Day! I read the reviews of the McDonald's Shamrock Smoothie, and they told of how much people loved it! So I...

This week’s post is a follow up to my previous blog post on natural ways to treat osteoporosis and bones loss to help you understand the...