The Food Industry of Today Mirrors the Tobacco Industry of YesterdayFifty years ago, a serious health issue facing Americans was the ill effects of smoking. Smoking causes, stroke, cardiovascular disease,...
Intuition's Internal Guidance SystemThis is an old post but I wanted to share again, as it reminds me of how important it is to listen to our intuition, when faced with...
Five Ways To Boost Your Metabolism After Age 50I know you’re reading this now, and saying What? Doctors tell us that as we age; our metabolism decreases, and our hormones plummet as...