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Increase Healthy Longevity by 80 Percent
I It’s that time of year for making new resolutions for 2020. Some of you may be considering a new exercise routine or you just want to...


My Personal Experience With Random Act of Kindness
Happy Holidays! I want to wish you a wonderful holiday season, full of love, joy, peace and warmth. I would like to share a personal...


Portabella Mushroom, Pepper, Eggplant, Tower Recipe
I hope you all had a wonderful Thanksgiving! I’m sharing a recipe I made over the weekend. I thoroughly enjoyed indulging over the...
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