Tidbits | findingyourhealth

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Reframing Your Story

Do you compare your life to other’s in a way that provokes inner shame or guilt? Our life’s journey is uniquely our own, and for most of...

Sausage and Vegetable Ratatouille – Paleo – Slow Cooker

Living in New England, we are used to having to deal with Northeasters, followed by huge amounts of snow. I have always been a fan of...

My son’s perspective on having a dream

I find it so refreshing when I hear stories of people who have listened to their inner guidance, curious about their future, following...

Sumptuous Superbowl Chili

I was over a friend’s house watching the Patriot’s game and she served this delicious chili. It is full of flavor and easy to make, serve...

Paleo Cauliflower and Ground Beef Bake

Tonight I made a recipe that I have used before, but altered it a bit, as I am not using pasta, and trying to stick to my Paleo...