top of page
TCOYTH-front - social media.jpg

Ditch Your Dis-Ease To Find Health!

 

In Take Command of Your Total Health, you’ll discover that only about 10 percent of your ill-health is determined by genetics.

 

Donna Markussen helps you obtain optimal health through whole foods nutrition, positive lifestyle interventions, and self-care secrets that empower you to:

 

  • Heal from past traumas to establish a deeper connection with self

  • Find your inner doctor using your intuition when dealing with health issues

  • Use functional medicine to uncover the root cause of your health challenges

  • Live with clear intention and eliminate negative people and influences from your life

Make YOU Your Top Priority
with No Apologies

 

Whether it’s by nature or nurture, women tend to put caring for others ahead of their own physical, emotional, and spiritual needs.

 

However, Take Command of Your Total Health provides you with the blueprint and the permission slip you need to embark on a refreshing new beginning in how you experience your life as a woman.

 

Without apology, you’ll feel energized and free to make your health, wellbeing, and fulfillment your overriding priority!

Untitled design-3.png

Hit it out of the park...

Once again, Donna has hit it out of the park! Easy read, it flows from one chapter to another. It is real, honest, and straightforward. Although geared toward fifty-plus women, the info provided is  relevant to all ages.
Tons of gold nuggets.

 

— Fran Goldstein 

bottom of page